World Mental Health Day

Mental Health is as important as Physical Health

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10th October is celebrated as World Mental Health Day

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Tips for Good Mental Health

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1

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2

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3

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[{"selector":"#anim-eda7f96c-e0a0-418a-9cd9-2028a7877969 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Exercising regularly strengthens the body and mind.

4

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5

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World Mental Health Day

1Oth October

Tips for Good Mental Health

Mental Health is as important as Physical Health

10th October is celebrated as World Mental Health Day

Tips for Good Mental Health

1

Mediation

2

Helping Others

3

Exercise Regularly

4

Reduce Phone Usage

5

Discuss About Your Mental Health

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